24 Healthy Fasting Recipes You Can Make This Navratri By Archanas Kitchen

It's time of Navratri again and it's called Vasanta Navratri in spring

Cover It's time of Navratri again and it's called Vasanta Navratri in spring (584x690)

Table of Contents

1. What are some popular Navratri fasting recipes?
2. How to make delicious Sabudana Khichdi?
3. What are the ingredients required for making Singhare ke Atte ka Halwa?
4. How to prepare Kuttu ki Puri?
5. What is the recipe for Aloo Jeera during Navratri?

1. What are some popular Navratri fasting recipes?

Navratri is a Hindu festival celebrated for nine nights, dedicated to the worship of the goddess Durga. During this period, many people observe fasting and refrain from consuming certain ingredients like onion, garlic, and non-vegetarian food. However, there are numerous delicious and nutritious recipes that can be enjoyed during Navratri fasting. Let's explore some popular Navratri fasting recipes:

1. Sabudana Khichdi

Sabudana Khichdi is a popular fasting recipe made with tapioca pearls, potatoes, peanuts, and spices. It is a light and flavorful dish that is easy to prepare. Soak the sabudana pearls in water for a few hours, then cook them with the desired ingredients, and your Sabudana Khichdi is ready to be served.

2. Singhare ke Atte ka Halwa

Singhare ke Atte ka Halwa is a sweet dish made with water chestnut flour, ghee, sugar, and dry fruits. It is a rich and indulgent dessert that is commonly prepared during Navratri. The nutty and aromatic flavors of this halwa make it a favorite among fasting enthusiasts.

3. Kuttu ki Puri

Kuttu ki Puri is a deep-fried bread made from buckwheat flour. It is a staple during Navratri fasting as it is gluten-free and easy to digest. The puris are crispy and can be enjoyed with a variety of fasting accompaniments like potato curry or yogurt.

4. Aloo Jeera

Aloo Jeera is a simple and flavorful dish made with potatoes, cumin seeds, and spices. It is a versatile recipe that can be enjoyed during fasting as well. The combination of cumin seeds and potatoes gives this dish a distinct aroma and taste.

5. Lauki ka Raita

Lauki ka Raita is a refreshing yogurt-based side dish made with grated bottle gourd, yogurt, and spices. It is a cooling accompaniment that pairs well with fasting dishes like Sabudana Khichdi or Kuttu ki Puri. The addition of roasted cumin powder and black salt enhances the flavors of this raita.

These are just a few examples of the wide variety of delicious recipes that can be enjoyed during Navratri fasting. The key is to be creative with the limited ingredients and explore different flavors and combinations.

2. How to make delicious Sabudana Khichdi?

Sabudana Khichdi is a popular fasting recipe made with tapioca pearls, potatoes, peanuts, and spices. It is a delicious and filling dish that can be enjoyed during Navratri fasting. Here's a step-by-step recipe to make delicious Sabudana Khichdi:

Ingredients:

• 1 cup sabudana (tapioca pearls)
• 1 medium-sized potato, peeled and diced
• 1/4 cup roasted peanuts, coarsely crushed
• 2 green chilies, finely chopped
• 1/2 teaspoon cumin seeds
• 1/2 teaspoon rock salt (sendha namak)
• 1/4 teaspoon black pepper powder
• 2 tablespoons ghee (clarified butter)
• Fresh coriander leaves, chopped (for garnishing)

Instructions:

1. Wash the sabudana pearls under running water until the water runs clear. Soak them in water for 4-5 hours or overnight.
2. Drain the soaked sabudana pearls using a strainer and keep them aside.
3. Heat ghee in a pan and add cumin seeds. Let them splutter.
4. Add diced potatoes and cook until they turn golden brown and are cooked through.
5. Add chopped green chilies and sauté for a minute.
6. Add the soaked and drained sabudana pearls to the pan. Mix well.
7. Season with rock salt and black pepper powder. Mix again.
8. Cook the sabudana on low heat for 7-8 minutes, stirring occasionally.
9. Add crushed roasted peanuts and mix well.
10. Cook for another 2-3 minutes until the sabudana pearls turn translucent and soft.
11. Garnish with freshly chopped coriander leaves.
12. Serve the delicious Sabudana Khichdi hot with yogurt or any fasting accompaniment of your choice.

Enjoy the flavorsome and comforting Sabudana Khichdi during Navratri fasting or any other time you crave a wholesome dish.

3. What are the ingredients required for making Singhare ke Atte ka Halwa?

Singhare ke Atte ka Halwa is a popular sweet dish made during Navratri fasting. It is made with water chestnut flour, ghee, sugar, and dry fruits. The rich and nutty flavors of this halwa make it a delightful treat. Here are the ingredients required to make Singhare ke Atte ka Halwa:

• 1 cup singhare ka atta (water chestnut flour)
• 1/2 cup ghee (clarified butter)
• 1 cup sugar
• 2 cups water
• 1/4 cup mixed dry fruits (cashews, almonds, raisins), chopped
• 1/2 teaspoon cardamom powder

These ingredients can be easily found in grocery stores or specialty Indian stores during the Navratri festival.

4. How to prepare Kuttu ki Puri?

Kuttu ki Puri is a popular bread made from buckwheat flour and is a staple during Navratri fasting. It is easy to prepare and can be enjoyed with various fasting accompaniments. Here's a simple recipe to prepare Kuttu ki Puri:

Ingredients:

• 1 cup kuttu ka atta (buckwheat flour)
• 1/2 teaspoon rock salt (sendha namak)
• Water, as required
• Ghee (clarified butter), for frying

Instructions:

1. In a mixing bowl, add kuttu ka atta and rock salt. Mix well.
2. Add water gradually and knead to form a smooth dough.
3. Cover the dough and let it rest for 15-20 minutes.
4. Divide the dough into small portions and roll each portion into a small circle.
5. Heat ghee in a deep pan for frying.
6. Gently slide the rolled puri into the hot ghee and fry until it puffs up and turns golden brown.
7. Remove the puri from the pan and place it on a paper towel to remove excess oil.
8. Repeat the process with the remaining portions of dough.
9. Serve the hot and crispy Kuttu ki Puri with potato curry or yogurt.

Enjoy the delicious and gluten-free Kuttu ki Puri during Navratri fasting or as a special treat anytime.

5. What is the recipe for Aloo Jeera during Navratri?

Aloo Jeera is a simple and flavorful dish made with potatoes, cumin seeds, and spices. It can be enjoyed during Navratri fasting as well. Here's a recipe for Aloo Jeera:

Ingredients:

• 3-4 medium-sized potatoes, peeled and diced
• 1 teaspoon cumin seeds
• 1/2 teaspoon rock salt (sendha namak)
• 1/4 teaspoon turmeric powder
• 1/4 teaspoon