Gujarati Toor Dal Recipe How To Make Gujarati Toor Dal WeRecipes

Gujarati Dal Recipe Spice Up The Curry

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Table of Contents

1. What is Gujarati Dal?
2. Ingredients
3. Preparation
4. Serving Suggestions
5. Variations

What is Gujarati Dal?

Gujarati Dal is a popular lentil-based soup or stew that originates from the state of Gujarat in India. It is a staple dish in Gujarati cuisine and is known for its sweet, sour, and spicy flavor profile. It is made using a combination of lentils, spices, and a tempering of mustard seeds, cumin seeds, and curry leaves.

Traditionally, Gujarati Dal is made using pigeon peas (toor dal) or split yellow moong dal. However, you can also use a combination of different lentils like toor dal, chana dal, and moong dal for added texture and flavor.

Ingredients

To make Gujarati Dal, you will need the following ingredients:

• 1 cup pigeon peas (toor dal) or split yellow moong dal
• 2 cups water
• 1 small tomato, finely chopped
• 1 green chili, slit lengthwise
• 1/2 teaspoon turmeric powder
• 1/2 teaspoon red chili powder
• 1 teaspoon jaggery or brown sugar
• 1 tablespoon lemon juice
• Salt to taste
• For tempering:
• 2 tablespoons ghee or oil
• 1 teaspoon mustard seeds
• 1 teaspoon cumin seeds
• 1/4 teaspoon asafoetida (hing)
• 8-10 curry leaves
• 2-3 cloves of garlic, finely chopped
• 2-3 dried red chilies

Preparation

Follow these steps to prepare Gujarati Dal:

1. Wash the lentils thoroughly and soak them in water for about 30 minutes.
2. Drain the lentils and transfer them to a pressure cooker. Add 2 cups of water, chopped tomato, green chili, turmeric powder, red chili powder, and salt.
3. Cook the lentils in the pressure cooker for about 4-5 whistles or until they are soft and mushy.
4. Once the pressure is released, open the cooker and whisk the dal until smooth.
5. In a separate pan, heat ghee or oil for tempering. Add mustard seeds and let them splutter.
6. Add cumin seeds, asafoetida, curry leaves, chopped garlic, and dried red chilies. Sauté until the garlic turns golden brown.
7. Pour the tempering over the cooked dal and mix well.
8. Add jaggery or brown sugar and lemon juice to the dal. Mix well.
9. Simmer the dal for a few minutes on low heat to allow the flavors to meld together.
10. Gujarati Dal is now ready to be served.

Serving Suggestions

Gujarati Dal is typically served with steamed rice or roti (Indian bread). It can also be enjoyed as a soup or paired with Gujarati kadhi (a yogurt-based curry) and khichdi (a rice and lentil dish) for a complete meal. Garnish the dal with freshly chopped coriander leaves before serving for added freshness and flavor.

Variations

While the basic Gujarati Dal recipe remains the same, you can tweak it to suit your taste preferences. Here are a few variations you can try:

• Gujarati Dal with veggies: Add vegetables like diced carrots, beans, and peas to the dal while cooking for added nutrition and texture.
• Gujarati Dal with peanuts: Roast and coarsely grind some peanuts and add them to the dal along with the tempering for a nutty flavor and crunch.
• Gujarati Dal with tamarind: Instead of lemon juice, add tamarind pulp to the dal for a tangier taste.
• Gujarati Dal with coconut: Grate some fresh coconut and add it to the dal along with the tempering for a creamy and rich texture.

Conclusion

Gujarati Dal is a delicious and comforting dish that is loved by people all over the world. Its unique combination of sweet, sour, and spicy flavors make it a standout dish in Gujarati cuisine. Whether enjoyed with rice, roti, or as a soup, Gujarati Dal is sure to satisfy your taste buds. So why not give this recipe a try and experience the flavors of Gujarat in your own kitchen?