Mary Ellen's Cooking Creations Grilled Halibut With Lemon Herb Butter

Oleh claughexs August 23, 2023 Post a Comment

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What is Halibut?
What are the Ingredients for Grilled Halibut Recipe?
How to Prepare Grilled Halibut Recipe?
How Long to Grill Halibut?
What to Serve with Grilled Halibut?

What is Halibut?

Halibut is a flatfish that is commonly found in the Northern Pacific Ocean and the North Atlantic Ocean. It is a popular fish for cooking because of its firm and flaky texture, as well as its mild and sweet flavor.

Halibut is a good source of protein and omega-3 fatty acids, which are important for heart health. It is also low in fat and calories, making it a healthy option for those who are watching their weight.

What are the Ingredients for Grilled Halibut Recipe?

The ingredients for grilled halibut recipe are:

4 halibut fillets, about 6 ounces each
1/4 cup olive oil
2 tablespoons lemon juice
2 cloves garlic, minced
1 tablespoon chopped fresh thyme
1 tablespoon chopped fresh rosemary
1/2 teaspoon salt
1/4 teaspoon black pepper

How to Prepare Grilled Halibut Recipe?

Here are the steps to prepare grilled halibut recipe:

Preheat grill to medium-high heat.
In a small bowl, whisk together olive oil, lemon juice, garlic, thyme, rosemary, salt, and black pepper.
Brush the halibut fillets with the herb mixture on both sides.
Place the fillets on the grill and cook for 4-5 minutes on each side, or until the fish is opaque and flakes easily with a fork.
Remove from grill and serve immediately.

How Long to Grill Halibut?

The cooking time for grilled halibut depends on the thickness of the fillets. As a general rule, you should grill halibut for 4-5 minutes on each side. However, if the fillets are thicker, you may need to grill them for a few minutes longer.

To ensure that the halibut is cooked through, you can use a meat thermometer to check the internal temperature. The temperature should reach 145°F.

What to Serve with Grilled Halibut?

Grilled halibut goes well with a variety of sides. Here are some ideas:

Grilled vegetables, such as zucchini, bell peppers, and onions
Roasted potatoes or sweet potatoes
Couscous or quinoa salad
Green salad with a light vinaigrette
Fruit salad

Conclusion

Grilled halibut with lemon and herbs is a delicious and healthy dish that is perfect for summer grilling. It is easy to prepare and can be served with a variety of sides. Whether you are looking for a quick and easy weeknight meal or a dish to impress your guests, grilled halibut is sure to be a hit.

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